A proper 19th Century British curry had both curry powder and curry paste as ingredients. We have combined these elements and the traditional turmeric base into a single blend for classic flavor. Use it by itself or combine with a bit of vinegar to add acidity, British Curry can create a traditional saucy dish or be added to any simmered, stewed or grilled meat, tofu or vegitable dish. Use about 2 Tbs (8 gm) of spice blend per 1.5 pounds of main ingredient. 80 gm (2.8 oz) of Spice in a Reusable Tin, 2 Out of 5 Heat, All ingredients certified Kosher and Organic: Spices (Turmeric, Coriander, Brown Mustard, Ginger, Black Pepper, Cardamom, Cumin, Cayenne, Clove), Garlic, Vermont Maple Sugar, Himalayan Pink Salt. Sodium 82 mg per 2 gm serving.